Change your story
Have you experienced an event in your life that was accompanied with negative emotions? Triggers that still occur today?
Perhaps you even say that this is why you are the way you are and react the way you do.
Do you use the past as an excuse not to grow, heal or change?
Does that event continue to effect your behavior?
I’d like to encourage you to revisit the event from today's eyes. An event that occurred when you were a child, teenager, young adult, mid years or golden years can be looked at with fresh eyes, new perspectives and the wisdom to view it with forgiveness, compassion and love.
You may have been the victim in a moment…but you have the choice to be the victim forever.
May you see your life and each event in your life as an opportunity for growth and rebirth.